How Jean Fallacara Brings the World’s First Human Optimization Program in the Fitness Industry
Many attributes have been channeled towards healthy living and keeping fit. Most explicitly arising from the need to unlock unexploited potential and athletic excellence in most of the clients. Applying modern exercise and learning a specific model to understand, assess, and train your athletes to reach their peak capabilities is the focal point of most trainers. Therefore, it is vital to design a program that will allow fitness trainers, physical therapists, students, and performance coaches to mention a few ways to obtain mastery in physical performance optimization. Besides, prescribing and planning exercise, arranging nutritional strategies, mind exercises, and movements kinematics.
By optimizing human performance means understanding the intricate functions and how our systems’ systems have been interconnected. Jean Fallacara emphasizes the need to know how the brain and nervous system works, its effects on our body and mind, and how to maximize our pleasure with little or no vigorous movements.
About Jean Fallacara
Jean is an athlete, biohacker, speaker, and the maverick CEO of Z-SCI corp with over twenty years of experience in the tech and fitness industry. He is also the founder of Cyborggainz- a unique web application platform that offers a new approach to calisthenics training. Being of French Origin, Jean Fallacara actively participated in rock climbing and running sports. Besides, he has been working as an experienced executive focused on technology products for the science business. What marks his achievements is many organizations he has founded and led across the science-technology industry. Recently, Jean released a new book dubbed “Neuroscience Calisthenics: Hijack Your Body Clock”.
Calisthenics involves a combination of various movements performed to varying rhythms and intensity with almost no equipment. It’s a kind of resistance training aimed at helping exercising a large muscle group. Jean has introduced a variance in the human optimization program, combining regular calisthenics training aspects for neuroscience, significantly improving your workout’s effectiveness.
Shifting our focus to understand how our brains and nervous systems work, the brain works similarly to a central computer system that controls all the body functions. The nervous system, just like a computer network, relays messages back and forth from the brain to different parts of the body via the spinal cord. In response, the spinal cord, with its threadlike nerves, branches out to every organ and body parts. Trigger sent to the brain from a specific part of the body creates a response signal to the mind, directing the body to react. Frequent exercise is required to ensure that the nervous system is working correctly.
Similarly, the brain has muscles that need flexing too. Calisthenics allows the neuroplasticity-a change in neural pathways and synapses that occurs due to certain factors like behavior, environmental changes, and neural processes. Therefore frequently learning new movement skills and challenging your brain ability offers a great way to enhance brain function.
The roadmap to achieving the set goals in calisthenics training involves a lot of bottlenecks. Still, these challenges and inconsequential incidences should not in any way cause any derailment to your progress entirely; instead, it offers a platform to learning and adds value to your successful journey. As much as calisthenics focuses on strengthening your brain muscles and keeping you fit, it also involves playing and having fun as you train.
Calisthenics focuses on what your body can do rather than how it looks. Body dysmorphia negatively impacts personal esteem, creating a big blast in the health and fitness space. Humans are fuelled by the desire to look a certain way, pushing them to great length to achieve an aesthetic look with the hope of becoming happy. Contrary to these, training hard to accomplish a new movement or skill is more valuable and beneficial to your mental health, similarly developing an incredible physique purely by using a natural level.
Socrates once said, “The secret to happiness is not found in seeking more but developing the capacity to enjoy less.” Through practically exploring avenues to explore each component of the “Great Dream,” whether, through training or any other applicable way, you will eventually develop more in-depth knowledge about who you are and what it is that makes you happy.
The game is about to change and with Jean Fallacara’s training, you are bound to win. Click here to contact him directly.